Elite Sprint & Speed Development Coaching
Speed is one of the cornerstones of every team sport. Whether you’re an athlete, coach, or sports professional, improving acceleration and explosive speed gives you the competitive edge.
With my proven methods, I guarantee you will get faster.
Services
One to one Speed Coaching
From juveniles to masters athletes. All levels from beginner to Elite.
Squad sessions
For athletics clubs and training camps.
GAA Team Preparation
Pure speed sessions for your GAA team.
Coach Mentoring
For coaches who need the benefit of greater experience.
Garda vetted by Athletics Ireland and Dublin GAA for underage coaching
About Paddy
Paddy Fay is an internationally renowned Irish athletics coach known for transforming athletes into champions and propelling Irish sprinting onto the global stage. With decades of experience and a proven track record, Paddy has coached teams to Olympic, World, and European Championship successes, including a historic world indoor 4x400m medal and multiple national relay records. Athletes under his guidance have amassed 59 National Senior medals—22 gold—and represented Ireland internationally over 20 times, including four Olympians.
Paddy’s coaching philosophy is centered around instilling unwavering belief, optimizing performance, and unlocking untapped potential. He famously coached Joanne Cuddihy to her Irish women’s 400m record (50.73). As a lifelong athlete himself and a former Dublin and Leinster sprint champion, Paddy understands firsthand what it takes to succeed at the highest levels.
Now actively coaching again, Paddy offers athletes and coaches the unique opportunity to learn from his wealth of expertise and proven methodologies. Driven by passion and a relentless pursuit of excellence, Paddy Fay continues to deliver transformative results and elevate performances to new heights.
Recent Coaching Events
Contact
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